Trauma & EMDR
Process painful experiences with trauma-focused therapy and EMDR at a pace that fits you.
Let’s connectOHIO TELEHEALTH PSYCHOTHERAPY
Online therapy for adults navigating trauma, ADHD, substance use, and the places those experiences overlap. We can begin with what feels most pressing and find a way forward that fits your life.
Book a free consultationLicensed in Ohio · Telehealth statewide · Typically replies within 1–2 business days
A free, 15-minute consultation to explore whether we’re a good fit. No commitment to begin therapy.

HOW I CAN HELP
Individual telehealth therapy for adults and seniors across Ohio. We’ll start with what matters to you and work together on the changes you want to make.
Process painful experiences with trauma-focused therapy and EMDR at a pace that fits you.
Build workable routines, organization, and self-compassion for everyday life.
Explore change without judgment and find support that fits your goals.
Work through anxiety, low mood, grief, anger, and relationship strain with practical support.
Online therapy with a Jewish therapist in Ohio, with room for your identity, religious life, and experiences of antisemitism.

MEET YOUR THERAPIST
Practical tools.
Room to be honest.
I’m a psychotherapist and the owner of Pathways Counseling & Consultation. As a Licensed Independent Social Worker with a supervision designation (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC), I provide trauma-informed therapy tailored to your needs and goals.
I believe therapy works best when it feels like a true partnership. I bring together practical tools and space for deeper understanding, drawing on your strengths and choosing a pace that fits your life. You’ll be met with respect, compassion, and room to be honest about what you’re carrying.
VIEW MY PROFILE ONPsychology TodayI welcome Jewish clients across every level of observance and background, including Orthodox, Conservative, Reform, Reconstructionist, secular, and converts, as well as Jews of Color and those of Mizrachi, Ashkenazi, and Sephardi heritage. There is space here for Jewish identity and experiences of antisemitism, with respect for Jewish peoplehood, ancestral ties, and the right to safety and self-determination. People of all backgrounds are welcome. Learn about Jewish identity and antisemitism support.
OUR WORK TOGETHER
Therapy isn’t one-size-fits-all. We’ll choose an approach based on your needs, comfort, and treatment goals.
Eye Movement Desensitization and Reprocessing (EMDR) helps you process distressing experiences so they feel less overwhelming. I am trained in EMDR and tailor trauma-focused work to your pace.
Cognitive Behavioral Therapy helps you notice patterns in your thoughts and behaviors and practice new ways to respond.
Dialectical Behavior Therapy skills offer practical tools for managing intense emotions, handling stress, and navigating relationships.
Explore mixed feelings about change and find your own reasons to move forward.
Practice awareness of thoughts, feelings, and the present moment.
Build on what is working and identify practical steps toward your goals.
GETTING STARTED
Book a free consultation. We’ll talk about what brings you in, current availability, and whether we’re a good fit.
We’ll focus on getting to know you and understanding your history and what brings you to therapy.
We’ll begin setting goals and shaping your treatment plan together. As therapy continues, we’ll review your progress and adjust our approach.
INSURANCE & FEES
Accepted plans are listed below. Please confirm your specific plan, benefits, and appointment availability before scheduling.
Insurance coverage and out-of-pocket costs depend on your specific plan and benefits.
If you choose to pay without insurance, the self-pay rate is $150 per session. Contact me or book a free consultation to discuss getting started.
Self-pay: $150 per session
BEFORE WE MEET
Sessions take place by video from a private, stationary location. You’ll need a reliable internet connection and must be physically in Ohio during your appointment. Sessions cannot take place while you’re in a moving vehicle.
EMDR can work well through virtual sessions. We can move through all eight phases together, including reprocessing, with time to prepare, check in, and close each session with care. You can do meaningful trauma work from a private space that feels comfortable to you.
Costs depend on your insurance benefits or self-pay arrangement. Before starting, please confirm your coverage and complete the intake paperwork. Visit the insurance, fees, and payment page for accepted plans, benefits questions, payment options, and next steps. You’re welcome to reach out if anything is unclear.
Your appointment time is reserved specifically for you. If you need to cancel or reschedule, please provide at least 24 hours' notice whenever possible. Missed visits or late cancellations may incur a $100 fee where permitted. Ohio Medicaid clients are not charged this fee; future appointments may instead be limited to same-day openings rather than advance or recurring slots. If scheduling is difficult, we can talk about what might help. Full details and exceptions are in the intake paperwork.
Yes. Individual and group clinical supervision are available. Please contact me to discuss your supervision needs and current availability.
THERAPY RESOURCES
TAKE THE NEXT STEP
Tell me a little about what brings you here.
We’ll explore the next step together.
By appointment · Telehealth throughout Ohio
I typically respond within one to two business days.